Posted on

Pregnancy & Self Employment…

I’m currently 26 weeks pregnant & this post has been swirling around my head for a while now…

It dawned on me that being pregnant and self-employed puts me in high-pressure situation at what is meant to be the most amazing and exciting time of your life – don’t get me wrong it is ABSOLUTELY exciting and emotional and brilliant (and nerve wracking/scary in equal measure), but because of my freelancer status it has also been pretty stressful too, I wanted to share with you the pros and cons of pregnancy as a freelancer, and a few tips that might help anyone else in the same boat…


  • Exhaustion & Nausea: Being a freelancer means no sick-leave for this pregnant lady (if i want to get paid!), even when I was pretty sick and nauseous…feeling badly hungover on a daily basis during the first trimester (despite not drinking a drop of alcohol) was not fun. It wasn’t pretty either!
  • Markets: Being a large source of my income and a brilliant way to improve the exposure of my business, the markets I attend are absolutely necessary for me. Especially the bigger trade shows (such as Top Drawer) which I have attended twice while pregnant. I obviously have to be careful not to lift heavy things & this proved really tricky at these events – huge thanks to Mr Cross and lots of great friends on-site who lent me their muscles.
  • Meeting Deadlines: Pregnancy feels sometimes like a ticking time bomb with no real idea when it is going to explode. This means that creating and meeting deadlines is tough, and I have this constant worry that I won’t be able to fulfil my commission deadlines – I obviously don’t want to turn down work, and I’m just having to manage customer expectations, trying to be honest and realistic at every turn. This means I’m working as speedily as I can on my good-days and trying to get through my commitments as soon as possible, with the (perhaps futile?) hope that I might have a chance of a rest before this little one arrives.
  • Hormones/Emotional: The past two months has seen me turn into a crazy/emotional/irrational mess on some days.This is worse at my busiest periods when I feel like I’m drowning in work, and I often have a good cry, which weirdly makes me feel much better. I’m sure ladies who aren’t self employed feel all of this too, but being on-my-own on the work front means I can’t really share the work to colleagues or slow down as I might be able if I worked a normal 9-5.
  • Worrying About The Future: When you’re a freelancer and you’re pregnant for the first time like me it is really hard not to worry about what the future will bring. Not only am I dealing with the usual pregnancy-related anxiety, I’m also nervous about how I’ll manage my business post-baby’s birth…I’m SURE it will all work itself out in the wash, but the anxiety is there nonetheless.


  • I don’t have to be up/dressed/out of the house looking smart on a day to day basis – ultimate respect to any pregnant Mum’s-to-be who do have to make that happen daily. I won’t lie – I’ve spent a large majority of this pregnancy working in my pyjamas.
  • I can largely set my own hours, so I have been able to be flexible when I’ve been feeling particularly grotty.
  • I haven’t had to ask for time off for appointments.
  • I haven’t had to put up with unwanted food smells from a staff room/cafe/canteen during the really sicky months. Gosh, was I thankful for working from home during that period.
  • On the whole I haven’t had to be sick in front of people (except Mr Cross) – I cannot imagine dealing with bad morning sickness in front of an office full of people.


-Know your rights: Do your research as early as possible and know where you stand in terms of self employed rights, maternity leave/pay/allowance. If you can get your head around it all early hopefully you can plan ahead with knowledge and not let it get too overwhelming.

-Be organised: Try your hardest to get as organised as possible on your good days/weeks – this will ease the pressure on your off days.

-Delegate, delegate, delegate…don’t be scared to outsource some of your work – employ an extra pair of hands if you can afford it, get family onside to help wherever possible, call in all your favours – whether it’s hiring a PA/VA, outsourcing your social media, or getting help with your emails/admin, your body & baby will thank you for it in the end.

-Get for a ‘Baby on Board’ badge for public transport use (even if you don’t commute daily) you may well need to get into London for meetings, trade shows, markets etc, and it’ll be handy to have to ensure people are quick to offer you a seat and therefore a more comfortable journey.

-Buy Supplies: Have plenty of bottles of water, ginger beer, biscuits, crackers and salty foods in stock for the days you are feeling particularly rough: these will help you to feel a little more productive on down days and ensure you keep up your energy and stay hydrated. You’ll be good for nothing unless you’re ship shape! Also stock the cupboards full of healthy, quick to prepare meals – you won’t feel up to cooking much, trust me.

-Make your workspace comfy: a new chair, cushions, blankets, quilts, footstool, fan, heater….whatever you might need to keep you as comfy as possible during your working day make sure you buy it! Your back/hips/pelvis will thank you for it.

-BE KIND TO YOURSELF: Yes, you work for yourself, and so you alone are responsible for making ends meet and keeping your business afloat, but in the grand scheme of things your absolute priority is yours and baby’s health…so be kind to yourself, give yourself regular breaks and treats, don’t work ridiculous hours and don’t beat yourself up if you need some days where you binge watch Netflix and eat all the junk!

I am so blooming excited about the arrival of my little bundle, and I have been ridiculously lucky with an amazing husband helping me more than I could have hoped. I’m blessed with brilliant family and friends who have all helped out to make things less stressful…despite all of this it has been and is HARD and emotional and stressful, I’ve been teary and scared and tired and sick.

But I absolutely know it will all be worth it…i just have to imagine holding my baby and all the stress blurs at the edges and I suddenly feel far less scared and overwhelmingly excited.

14 weeks to go & counting….


One thought on “Pregnancy & Self Employment…

  1. I was still in my 9 to 5 job when I was 26 weeks pregnant. The funniest thing was this time in 2014 – We’d been on Christmas shut down so I didn’t see anyone for about two weeks ish over Christmas then came back at the beginning of January – well although I was only 16 weeks it was public knowledge and my bump seemed to just pop out a bit so I looked like I’d eaten all the pies! (And turkey, and chocolates etc). I kept going and going and it was only when I got to my first proper full day of maternity leave did I realise how hard I’d been pushing myself into the ground to keep going – I was exhausted haha!

    That first time you hold your baby and all those worries and crazy moments are worth it – that little squishy ball of a baby that is yours. The thing that boggled my brain (and still does!), I’m good at various things but there is always someone better than me, there always will be, but there was this little baby that my body had grown – okay we had a hiccup at the end that meant I had to have surgery, but overall, this body grew, fed and protected this baby that was now in my arms. WHAT?? You mean I’m actually really good at something that came from eating biscuits cakes and probably too much cheese? Wow!

Leave a Reply

Your email address will not be published. Required fields are marked *